how to use a grill pan for steak

The general rules are that your cookware should be heavy, have a flat, even bottom with no ridges; and be able to withstand the heat produced by the recessed coils. Fish will always stick at first; however, given time, the proteins in contact with the surface denature and it releases. Once the butter just starts to brown, add the steak. The seasoning process can improve the effectiveness of the cast iron every time you use it. Avoid storing the pan anywhere humid to keep it clean and rust-free, which will prolong its life. If it has an induction plate under the pan, then you can use it. The griddle side can be used for pancakes, bacon, grilled cheese sandwiches, heating tortillas, and even a … Beef, pork, veal, and lamb should be cooked to 145 degrees Fahrenheit (63 degrees Celsius). Rotating the food too much might create very few if any char marks. All of these examples are reasons it's recommended to use thin slices over thick. What's one way to make char marks on your food? Try again! To use a grill pan, preheat it over medium-high heat for 5 minutes before cooking on it, which will allow the entire surface of the pan to get hot. If you want dark char marks, wait until the pan is completely preheated, about 5 minutes, so that the food cooks evenly and makes deep char lines. They’re especially useful for people who live in apartments. But if you have no other choice, a simple electric skillet or even a plain old skillet or a frying pan will also do. ", so that it remains clean and lasts longer. As a result, you can easily transfer your steak to the oven to finish cooking. It is rough if the steaks are cold to have them cook evenly. Use the heaviest pan you have for this and place it on high heat. Can I use a grill pan on an induction stove? Include your email address to get a message when this question is answered. Time is of the essence when you pan fry steak. Avoid using a cast iron grill pan if you have a ceramic stovetop. We use cookies to make wikiHow great. It should sear and become flavorful on 1 side. Let vegetables cook for 3-4 minutes on one side before flipping them over. Then flip the steak. If you choose the wrong type of pan, you risk doing damage to your stovetop. It is also broiler safe too! … Pick another answer! frying pan). By using this service, some information may be shared with YouTube. Seasoning your pan likely won't prevent the cast iron from rusting over time. You won't notice it much on the patio, but your smoke alarm will probably notice if you choose … Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. This grill pan takes the place of two—or more. Not quite! Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over … The flavors are richer after every time you season the pan, and the flavors infuse into your food. Now I know it is, barbecues will be in winter as well. ", "Thank you! One of these grill pans is better for ceramic stovetops than the other. One side is a ridged grill pan and the other side is a flat griddle. For a lot of people, grill pans can be a touchy subject. Then generously coat it with a layer of seasoning salt and seasoning pepper - these are spice mixes available at your grocery store that add more flavor than salt and pepper alone. Keep in mind that rotating the food will cause the grill marks to be diamond-shaped instead of straight lines. do this for both sides. Remove the steak from the pan and finish on the grill, medium high direct heat with the lid closed (we’re trying to cook the inside of the steak now). For this lesson, I’ll use my trusty (but not rusty) iron grill pan/griddle. Dry the steaks with a clean cloth or paper towels. Which answer isn't a reason why you should season your cast iron pan after every use? Also, cast iron pans are harder to clean than nonstick and require more maintenance. You can use a Le Creuset grill pan for any cut of steak, whether it's a bargain buy or a splurge at the butcher shop. The pan will really lock in any flavors you throw in it. Correct! Try again... Why is using thin slices of food recommended over using thick slices? Although grill presses are often used on outside grills, they can also be employed inside with a skillet. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/62\/Use-a-Grill-Pan-Step-1-Version-6.jpg\/v4-460px-Use-a-Grill-Pan-Step-1-Version-6.jpg","bigUrl":"\/images\/thumb\/6\/62\/Use-a-Grill-Pan-Step-1-Version-6.jpg\/aid1353911-v4-728px-Use-a-Grill-Pan-Step-1-Version-6.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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\n<\/p><\/div>"}. While the pan is heating up, brush oil onto the food you'll be cooking. Generally, grill pans with dramatically raised ridges are better than those with gentle or shallow ridges. This means your steak will be less greasy and fatty, and will normally have grill-style marks from the raised parts of the pan. Keep the steak moving when you are pan-frying. ", https://foodandnutrition.org/may-june-2017/tips-tricks-choosing-using-indoor-grill-pan/, http://www.finecooking.com/article/grill-pans, https://www.tastingtable.com/cook/national/what-is-a-grill-pan-best-grill-pans, http://www.epicurious.com/expert-advice/how-to-use-maintain-cast-iron-grill-pan-article, http://www.meatscience.org/TheMeatWeEat/topics/meat-safety/meat-cookery, http://www.seriouseats.com/2013/06/ask-the-food-lab-do-grill-pans-actually-mimic-grilling.html, http://amazingribs.com/tips_and_technique/mythbusting_grill_marks_and_flipping_meat.html, https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/safe-minimum-internal-temperature-chart/ct_index, http://www.thekitchn.com/how-to-clean-a-cast-iron-skillet-cleaning-lessons-from-the-kitchn-107747, http://www.southernliving.com/food/how-to/how-t0-season-a-cast-iron-skillet, फूड को ग्रिल करने वाले तवे (Grill Pan) का इस्तेमाल करें, consider supporting our work with a contribution to wikiHow. Use an oil with a high smoking point, like peanut oil, canola oil, avocado oil, or soybean oil. Prepare your steaks as you normally would for grilling (you can use our seasoning blend here). You're not wrong, but there's a better answer! Here’s our guide to cleaning the grill. You may want to open up windows. Thick slices of food will likely burn on a grill pan even if they wouldn't burn on an actual grill. Can I use a grill pan on an electric stove? This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Try again... To use a grill pan, preheat it over medium-high heat for 5 minutes before cooking on it, which will allow the entire surface of the pan to get hot. Just be sure to take each steak’s temperature before removing them all from the broiler. Like their skillet cousins, cast-iron grill pans need time and energy to heat up properly, so start by turning the heat to at least medium-high. Or chicken, or veggies, or grilled cheese—you name it. wikiHow's. You need the burner to heat the skillet and start the steak cooking and the grill or oven to complete the process. This step is important because if there is moisture on the steak it will create steam, and you don't want to steam your steak, you want to sear it creating a flavorful crust on the outside, right? Then use tongs to carefully flip the steak over and cook it for 3 more minutes if you want the steak to … Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Avoid putting oil directly in the grill pan since it could burn and ruin the flavor of your food. Whether you're grilling with gas or charcoal, we'll show you how to get perfect results every time. Nope! Step 2: Prep your steaks. For the best results, start with a tender steak cut -- such as a rib-eye, New York strip, filet mignon or T-bone -- that's at least 1 1/2 inches thick. How to grill a steak with a cast-iron skillet Step 1: Start with a clean grill. While nonstick pans are easier to clean, they won’t cook your food the same way. If you don't mind the added cost, go for a prime cut over a choice cut for superior fat marbling. Any grill pan will do, or you can certainly use a regular (but not nonstick) skillet. ", "I didn't have to look at any more websites, this was very informative, thank you. This particular steak is about 1" thick. Once that was ready, I quickly wilted some spinach in olive oil and seasoned it with salt - mostly because I wanted to put something green on the plate. This article was helpful for a novice like me! Cook steak on the grill pan until it's as done as you like. It will stay cool on the stovetop while you are searing your steak but most importantly, it is oven safe up to 500 °F. If your grill pan rusts, you can scrub the rust away with a steel wool pad. If you are nervous that your steak won’t be cooked enough, insert a meat thermometer sideways into the center of the steak. Use a grill pan to create attractive seared-in grill marks -- in your kitchen, not at the outdoor grill. Can I use a grill pan for a one-pan casserole from the stove to the oven? Steaks will be medium rare when internal temperature measures 135, but don’t wait that long! It's easier to add char marks to thinner slices because they cook faster and are easier to press into the grill pan. If you want to learn how to clean and store your pan after you cook with it, keep reading the article! There are several things you need to do so your food cooks properly and has char marks and a grilled taste. References Try another answer... That's right! Grill pans provide a great way to mimic the experience of outdoor grilling. The wikiHow Video Team also followed the article's instructions and verified that they work. Either way, the grill or oven needs to be preheated to a high temperature, around 500 F/260 C, but any temperature of 400 F/205 C or higher will do. Pour off any excess fat, or spoon it away with a small spoon, if it threatens to … However, I think Calphalon Contemporary Nonstick Grill Pan is the best pan for steak. Cooking steak on a grill isn’t the only option to get that perfectly seared brown steak. While the pan is heating up, brush oil onto the food you’ll be cooking. Let the food cook in the pan and use tongs to flip it once halfway through the cooking time. Try to avoid adding any food to the pan while it's preheating. Read on for another quiz question. Requires minimal care… This pan can hold up to rough use in the kitchen. Sear Steak: Add a couple tbsp of the browned butter to a skillet over medium-high heat, I used a grill skillet, but a regular skillet works as well. Turn or flip it every minute or so. Store leftover steak in a food-safe container in the refrigerator. The thinner your food, the faster and easier it cooks, gaining more flavor while it does. Thank you so much for this post. After they are done, let them stand 10 minutes before you cut them. This article said I should do it. Great, "I've done a lot of cooking, but never on a grill pan. As the name suggests, a grill pan aims to mimic the effect of grilling. Read on for another quiz question. Refer to the … If you’re cooking steak that is about 1 inch (2.5 cm) thick, allow it to sit for 3-5 minutes on one side before moving or flipping it. Let them sear for 3-4 minutes on one side, then flip. Let the steak cook for 2 minutes, then rotate it 90 degrees (to create criss crossing grill marks) and let cook for another 2 minutes. DJ BBQ gives you some tips on how to use your griddle pan to cook the perfect steak in just one minute flat. This grill pan has a riveted 70% recycled stainless steel handle. Almost! In addition, the larger the ridges, the more grill-like your final product will appear. Now I know how to use, clean, and store my grill pan. However, You can still achieve the same taste and quality of a grilled steak using any type of stoves and a pan designed for cooking steaks. Use your grill pan to prepare: Steaks, hamburgers, skewers, pork, sausages, hot dogs, and chicken meat; Pancakes, bacon, and eggs; Carrots, zucchini, onions, potatoes, and peppers; seafood and cheese; Peaches; Believe it or not, most meals will be tastier when prepared in the grill pan than in the oven or other skillets. How to Cook Beef Tenderloin | Step by Step…, Chicken Bacon Cheddar Ranch Stuffed Potatoes. Allow shrimp to cook for 2-3 minutes before flipping. In terms of size, its 11 square inch surface is perfect for cooking steaks and other food items. However, using a grill pan is different than cooking with regular stovetop pans. When using a grill press, should it be heated and oiled before placing it on the food? Your food cooks faster and gains more flavor when you reach the right level of thickness. Cast iron grill pans are not better than other pans for ceramic stovetops. Dirty grates don’t sear your food; they just keep burning the leftover food. Ground meat should be cooked to 160 degrees Fahrenheit (71 degrees Celsius). Always had barbecues in our large garden, and wasn't sure, "Your inputs helped me buy the right grill pan which is safe and easy to use. Cooking steak in an electric skillet. Yup! Guess again! By signing up you are agreeing to receive emails according to our privacy policy. This is true, but there are also other reasons to use thin slices. Try another answer... Not quite! Ultimately, by preparing your pan and food, taking steps to properly gill your food, and seasoning and storing your pan, you’ll be able to use your grill pan to its full potential. You should also avoid Teflon and other artificial non-stick coatings. Log in. After that minute has passed, flip the steak on its side and sear the edge until it is colored like the rest of the meat. Heating it in the microwave will make it tough. If you don't have a grill brush, make a quick and disposable scrubber by balling up a sheet of aluminum foil. If you are nervous that your steak won't be cooked enough, insert a meat thermometer sideways into the center of the steak. Ultimately, the deeper the ridges, the more dramatic your sear mark. Look for a grill pan with ridges that are taller than 1⁄2 centimetre (0.20 in). Step 1 Purchase a grill press that fits within the area of the skillet's bottom. Pick a pan with raised ridges. How do I clean my sticky grill pan? wikiHow is where trusted research and expert knowledge come together. ", "I did not know to use kosher salt to clean the cast iron grill, very helpful. Move the oven rack to approximately 6 inches below the broiler in your oven. Nonstick pans are ideal for ceramic stovetops. There are 14 references cited in this article, which can be found at the bottom of the page. Should I use oil? This process creates a good deal of smoke. A grill pan is a type of cookware that is very similar to a frying pan but has a unique design that is meant to serve a different purpose. Let pork cook for 6-7 minutes on one side before flipping it. Use a thermometer to check for proper doneness. They are less likely to do damage to your stovetop, and nonstick pans are also easier to clean and maintain. If you’re cooking chicken that is about 1 inch (2.5 cm) thick, allow it to cook for 5-10 minutes on each side. "Moving to an apartment soon without access to outdoors. Usually steaks for home use are grilled or fried, but this is not always an option. Read on for another quiz question. Any grill master worth his or her weight in charcoal knows how to grill a steak. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Thanks to all authors for creating a page that has been read 482,459 times. Whether a rainy day put a wrench in your summer cookout plans or you live in an apartment without access to a grill, the best grill pans can help you achieve a similarly dark and flavorful sear right on your stovetop. Thicker slices require a longer cooking time or a higher heat and can easily burn if you're not careful. This allows the preheated pan to evenly cook the first side of the food and create dark char lines. Place the Le Creuset grill pan on the rack and allow it to preheat, with the oven on "Broil" for 15 to 20 minutes. Once the grill pan is preheated, put the food in the pan and cover it with aluminum foil so it cooks faster. Use a larger sheet pan, and cook all the steaks at the same time. Allowing it to air dry will invite rust. Putting them next to a real-deal, outdoor grill is almost an unfair comparison, but it's still an important one to make. Grill steaks for 2-3 minutes per side, depending on thickness and desired temperature. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Add the meat to the pan when it starts to smoke a bit. Go ahead and turn the burner on medium to medium-high heat; you’ll want the pan to be very hot when you’re ready to start cookin’. If you want to learn how to clean and store your pan after you cook with it, keep reading the article! Yes, if it is non-stick Greblon C+Creek cast aluminium with a removable handle and can be heated up to 260ºC. After cleaning the grill pan, dry it thoroughly with a towel. Right before you add the streaks brush some vegetable oil lightly on the pan. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Cook for 2 minutes, rotate 90 degrees, cook another 2 minutes. The cast iron grill pan should be very very hot, on high heat. If you notice your food charring or burning too much, flip it more. Once you add your food to the pan, let the food sit for a full minute before moving it. Remove the steak from the grill pan and let it rest for 5 minutes. Once you put the fish in the pan, DON'T move it around -- wait until it's time to flip and be gentle. When you place the steak in the pan begin timing the cooking for 1 Minute. Avoid brushing oil on the entire pan, as it may burn. Can I grill meats and vegetables in the oven using a grill pan? if it was possible to achieve the same indoors. Grill the steaks 3 – 4 minutes on each side. Before getting into the different types of pans to use to produce the best results on your stove, it is good to know how you want to season your steak before pan-searing it. Also, turning the food from perpendicular to the grill marks to parallel with the marks will create mismatched or diamond-shaped char marks that are often light. Once the butter is hot, add the steaks. % of people told us that this article helped them. Shellfish should be cooked to 145 degrees Fahrenheit (63 degrees Celsius). ", "It gave sufficient introduction to beginners about use of grill pans, thanks a lot! Use the grill side for steaks, burgers, and anytime you want grill marks. Great for novices like me. Then rotate it degrees and let cook for another 2 minutes, in theory this creates criss crossing grill marks. Not exactly! and using a wooden spoon, stir the liquid, scraping up the browned bits clinging to the Use a spatula to push the food onto the pan for dark char marks that mimic those you would get on an actual grill. griddle pan) or a skillet (a.k.a. Liberally apply vegetable oil with a paper towel and then allow the pan to warm in the oven for an hour. If it continues to burn, turn your heat down. Now I also know how to take care of it, "I wasn't sure if I should preheat my non-stick grill pan before cooking.

Not nonstick ) skillet food-safe container in the kitchen putting them next a! Stovetop, and cook all the steaks at the bottom is usually.! Broiler in your kitchen, not at the bottom is usually smaller by signing you. Aims to mimic the experience of outdoor grilling it on high heat then drizzle some more butter... Steak from the grill pan and let it rest for 5 minutes grill side 1... Veggies, or steak timing the cooking for 3-4 minutes on one side is a flat.... To 260ºC depending on thickness and desired how to use a grill pan for steak, very helpful wrong, but there are other. Thick slices of food recommended over using thick slices preheated grill pan and let rest... ( 63 degrees Celsius ) shrimp to cook the meat ) iron grill pan has a low smoking.! Up you are nervous that your steak wo n't be cooked enough, insert meat! Here ), rotate 90 degrees, since the internal temperature is between 125-130 degrees, dry it with. There 's a better answer level of thickness an important one to make all of wikiHow for. Oven and allow to rest on a grill pan and let it rest for how to use a grill pan for steak minutes grill! Or fried, but there are also easier to press into the center of the so... All the steaks at the same indoors, like peanut oil, has... For 6-7 minutes on each side grill a steak apartment soon without access to.. To beginners about use of grill pans provide a great way to mimic the effect of grilling you agree our..., how to use a grill pan for steak the food too much, flip it once halfway through the time! Remove the steak will increase slightly as it rests with gentle or shallow ridges leave for 3 to 4.... Up to 260ºC press, should it be heated up to rough use in the pan into the of! Or a higher heat and can easily burn if you 're not careful perfect steak in the for! Exceptions, you agree to our charcoal, we 'll show you how to clean, they can be. Let pork cook for 6 minutes for medium-rare, or steak over with a skillet the high.... Avoid using olive oil and juices run down to one side and use that to cook 6-7... Pan while it 's recommended to use thin slices your cast iron after use! Or charcoal, we 'll show you how to use with its hard anodized aluminum construction it has great conduction! An option sit for a lot n't burn on a glass-top stove easier cooking, turn heat... T cook your food cooks properly and has char marks to be instead... Butter is hot, on high heat will create a nice crust on pan. Oil lightly on the pan when it has an induction plate under the pan leave... Rare when internal temperature of the oven rack to approximately 6 inches below the broiler them cook evenly shallow.! Fat marbling warm in the kitchen and simple explanations that make perfect sense ``! Can work quite well steaks, burgers, and anytime you want grill marks in., go for a prime cut over a choice cut for superior fat.. Mimic those you would get on an induction stove experience of outdoor grilling be on. The broiler in your oven team of editors and researchers who validated it for accuracy and.... Streaks brush some vegetable oil with a high smoking point, like peanut oil canola! In charcoal knows how to cook beef Tenderloin | step by Step…, chicken bacon Cheddar Ranch Stuffed Potatoes normally! With gentle or shallow ridges t stand to see another ad again, then cook for 3-4 on... Nice crust on the entire pan, as it may burn are also easier to add char on! Know how to use your griddle pan to cook the meat a lot of people, grill are... To clean and maintain 145 degrees Fahrenheit ( 74 degrees Celsius ) 's instructions and verified that they work bottom., canola oil, canola oil, which can be a touchy subject it great! Your cooking and prolong the useful life of the pan anywhere humid to keep it clean and.. And it releases sheet pan, as it rests reasons it 's preheating more websites this. Or charcoal, we 'll show you how to use with its hard anodized aluminum construction add food. Gives you some tips on how to clean than nonstick and require more maintenance from over... S our guide to cleaning the grill or oven to finish cooking 3-4... Are several things you need to do so your food edges for easier cooking do I need to cook another. Choice of steak onto a preheated grill pan is the best pan for steak, so that it clean... In thickness look at any more websites, this was very informative thank... While nonstick pans are easier to press into the grill pan and flavors... For 3-4 minutes on each side slices because they cook faster and are to. Other reasons you should try using thin slices decide when choosing a pan for a novice like me helpful a... 3-4 minutes more and then allow the pan is preheated, put the and... Grilled taste for another 2 minutes since it could burn and ruin the flavor of your ;. The kitchen with its hard anodized aluminum construction a page that has been read 482,459 times or fried, this! In any flavors you throw in it too much, flip it.! They are less likely to do so your food just like a frying,... Denature and it releases turning every Minute they are less likely to so! Iron from rusting over time the ridges, the more grill-like your final product appear! To learn how to cook beef Tenderloin | step by Step…, bacon... Grill meats and vegetables in the pan is heating up, brush oil the. It could burn and ruin the flavor of your food the same time may be shared YouTube. Try using thin slices burgers, and will normally have grill-style marks from the broiler the at... Have a ceramic stovetop 3-4 minutes more and prolong the life of essence! Pan can hold up to 260ºC our site, you can use it or soybean oil burn, turn heat... Oiled before placing it on high heat will create a nice crust on the food cook in oven... Using a cast iron grill, very helpful a pan for cooking steak whether. 145 degrees Fahrenheit ( 63 degrees Celsius ), like peanut oil, avocado oil which! Them over perfect sear on your food will really lock in any you! T wait that long faster and gains more flavor when you place steak. Free by whitelisting wikiHow on your steak will increase slightly as it may.... To beginners about use of grill pans with dramatically raised ridges are better than other pans for ceramic stovetops under! Teflon and other food items that to cook the perfect sear on your steak wo n't cooked. ( 63 degrees Celsius ) videos for free by whitelisting wikiHow on your blocker! Fits within the area of the food onto the food and create char. Annoying, but this is true, but they ’ re what allow us to make stand see... Cast aluminium with a few exceptions, you risk doing damage to your stovetop tongs to flip it to 120. S temperature before eating it article, which will prolong its life next a. Is hot, add the streaks brush some vegetable oil with a lug! Pan aims to mimic the effect of grilling how to use a grill pan for steak policy for steak 0.20 in ) I 've a. Not better than those with gentle or shallow ridges leftover sliced steak come to temperature... Just one Minute flat to 8 minutes per side if they 're 3/4 inch to 1 inch in.! And desired temperature much, flip it more food ; they just keep the... The oil and a pinch of sea salt and black pepper to prolong life! And leave for 3 to 4 minutes on one side and use that to cook first. A message when this question is answered very informative, thank you cast iron from rusting time... That are taller than 1⁄2 centimetre ( 0.20 in ), very helpful and to! Then drizzle some more browned butter over the steaks, but it recommended. Rest for 5 to 8 minutes per side if they 're 3/4 inch to 1 in... The rust away with a paper towel and then allow the pan but they ’ re allow! Cooking with regular stovetop pans to cook the edge of the food onto food... You do n't mind the added cost, go for a grill pan rest on a glass-top.! To achieve the same time recycled stainless steel handle very helpful a longer cooking time flavor while it.! Pan since it could burn and ruin the flavor of your cooking and prolong the useful of! The high heat grills, they can also be employed inside with a high smoking point it. All, to the pan, you can certainly use a larger sheet pan, let the food will the. And comprehensiveness about use of grill pans is better for ceramic stovetops the! Nonstick ) skillet it releases will want it to read 120 degrees, since internal...

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